When I got engaged, I immediately went out to the various Atlanta Bridal Stores to find my perfect wedding gown. Unfortunately for me there were no crazy wedding gown sales in Atlanta like the Running of the Brides, or awesome consignment sales like This Is The One Bridal Consignment - both of which are this weekend in Atlanta BTW...
Anyway, when I found my wedding gown, I was pretty thin and the wedding gown fit like a glove. I bought it off the rack at Bridals By Lori because I loved it so much and it fit within my budget!
Fast forward... After a few months of stressful wedding planning while also maintaining a fast-paced full-time job and working on my then new web site, Atlanta Bridal, I was so excited to go pick up my gown at the salon... I mean so exciting, right? But.... when I tried it on I was HORRIFIED to find out that I couldn't zip it! Aack! I certainly had a few choice words for myself! My wedding was only 2 months away and the beading on the bodice of the gown was going to make "letting it out" difficult!
After crying into a few margaritas, I decided that I had to figure out how to lose weight quickly without compromising my health. First, I decided to stop drinking margaritas and eating cheese dip - at least temporarily. We lived next to El Azteca in Buckhead (now a Chipolte) so we ate there A LOT!
I also bought Slim-Fast® by the case and followed their healthy diet plan religiously. My strategy worked! I lost the weight quickly, remained energetic and healthy, and was able to fit into my gown on my wedding day! Whew! It worked so well for me that I have used it many times since when I needed to lose a few pounds quickly.
So, this week when Slim-Fast® contacted me to go to the Filene's sale as their guest and chat it up with brides on their Flip cam, I was more than happy to do it. They contacted me because of AtlantaBridal... they did not know that I had used Slim-Fast® myself and they are not paying me to tell my story about it - I just thought it would be fun to share!
During our conversation, the Slim-Fast® rep told me about their Facebook page so I checked it out (and "Liked" it). Ali Auerbach, M.S., R.D., Slim-Fast®’s Registered Dietitian, has posted some fabulously healthy tips, labeled Ali's Tips, on their Facebook page that you can incorporate in your diet plans starting right now. Here are a few I like:
Always remove skin from poultry.
You can lower the fat content of chicken or turkey by about 50% and reduce your intake of calories, saturated fat and cholesterol.
Spray and save.
Try a nonstick, nonfat cooking spray instead of using oil when cooking to cut back on fat and calories. These sprays are available in a variety of flavors such as butter, garlic and lemon.
Try brushing your teeth.
Brushing your teeth can help counteract cravings, lead to less snacking and help control your calorie intake. You are less likely to want to eat after you've brushed!
Take a few minutes to check out these and other tips on the Slim-Fast® Facebook page (and "like" it) and, while you are on Facebook, be a doll and "like" the AtlantaBridal Facebook page too please!
Our Exciting Giveaway!
I am excited to announce that AtlantaBridal.com is partnering with Slim-Fast® at tomorrow's Running of The Brides event to chat it up with local brides and their "teams" who will be on the hunt for the wedding dress of their dreams. To kick-off the event, Slim-Fast® and Filene's Basement are offering one lucky AtlantaBridal Member a prize pack that includes a $100 giftcard to Filene's Basement and a Slim-Fast® product bundle to help you jumpstart your wedding day diet goals. To enter, join AtlantaBridal (or login to your existing account) and then leave a comment below with your favorite product from the Slim-Fast® 3-2-1 Plan or a comment describing your success with the Slim-Fast® plan. A winner will be selected at random and announced on AtlantaBridal.com on April 16 and the prize will be shipped to the winner - which is why you must register before you leave a comment so we have your correct address!
Good luck ladies! I hope to see you this weekend at one of the gown sales!
See also: Atlanta Weddings, Filene's Running of the Brides, Atlanta Wedding Gown Sales